Pink Himalayan salt is mined mostly in the Khewra salt beds in Punjab, Pakistan, but has also been discovered in several locations. It has a beautiful pink color and has been used as a food additive for many years. However, Himalayan pink salt is not salt at all rather it is a crystalline mineral known as hyaluronate and is actually a kind of sea salt.
Pink Himalayan salt is mined mainly due to the presence of a mineral called hyaluronic acid which is a component of connective tissues, specifically skin and the epidermis. Thus, technically, Himalian salt is also a sea salt because it is extracted like rock salt, but it contains the essential minerals needed by the body. Unlike sea salts, Himalayan salts have some other minerals such as sodium ascorbate, sodium phosphate and sodium chloride added to its composition. The main purpose of these salts is to improve skin tone, elasticity and to improve skin suppleness.
In addition to these, Himalayan pink salt also contains a number of vitamins and minerals. These include Vitamin C and the B complex besides, it contains iron and potassium. It is also rich in magnesium and calcium, and it can help prevent and reduce the signs of aging.
Unlike the regular pink salt that is usually used for cooking purposes, Himalayan pink salt is made to be an excellent preservative and deodorant as well. Its ability to protect and preserve food is what makes it so attractive to many. Moreover, it is also useful in removing unpleasant odors in the food.
Moreover, Himalayan pink salt has the ability to inhibit bacterial growth. Since this salt contains such high amounts of hyaluronic acid, it is very effective in inhibiting the growth of bacteria and yeast. This is why it is considered to be a good preservative for making salad dressings, sauces and spreads.
Although Himalayan pink salt has many health benefits, this crystal salt has been known to cause some allergic reactions in some people. For example, it can trigger anaphyl-histamine reaction in individuals with weak immunity and may cause skin irritation in people with sensitive skin. Since Himalayan salt contains no additives, you will not need to add anything to your food to enjoy the benefits it brings.
Moreover, it should be noted that Himalayan pink salt should never be consumed directly from the source. Instead, you should take it through the water as it can cause an allergic reaction if used in this manner.
A recipe for chicken curry:
All you need to do is combine one part of Himalayan pink salt with one part of turmeric powder, two cups of white chick peas, one teaspoon of coriander powder, and one teaspoon of dried fenugreek leaves. After mixing all these ingredients together, pour the mixture into a blender, blend until smooth, then let cool down for half an hour, then serve as a dip for rotis. Alternatively, you can make a simple paste out of three tablespoons of turmeric powder and four teaspoons of fenugreek seeds.
Recipes for Indian food:
While it has long been considered a delicacy, Himalayan pink salt has recently gained popularity among non-Indian food lovers. For starters, it is rich in sodium that is very beneficial for diabetics. It is also very helpful in lowering blood pressure.
In fact, many people have started buying Himalayan pink salt in the hope of finding ways to use it in cooking instead of regular salt. For example, it is great in making sauces and salads.
The Himalayan pink salt has a unique color and texture that are difficult to reproduce in other types of salt. When you are trying to decide which type of salt to buy for cooking, you will need to be careful not to use more than you need and that is why it is ideal for the home.