Flying is a beautiful experience but there are many people who are really scared and are not able to enjoy this beautiful experience. Fear of flying can arise for many reasons. This is very true if someone is afraid of heights because then you will not enjoy flying.
There are also many scientific reasons for the same type of fear; however, the primary reason is fear of height or fear of not being stable in the air. There is also a possibility that one may feel sick and dizzy when flying.
Image Source: Google
Many people vomit or even get sick when they are traveling from one plane to another. This may not be a cause of the problem as many other modes of transport are available for travel, but if one has a job in which traveling regularly is a necessity, it can be difficult to strike a balance.
This phobia or fear of flying is purely a psychological aspect and this phobia can be easily treated. It may take longer for different people depending on various psychological and social factors.
Science has determined that this psychological fear of flying is largely related to other phobias. This includes suffocation in the airplane, feelings of death, and so on.
There are many ways to get rid of this condition. You can adapt the whole concept of flying, joining a flying club can help. However, you cannot start until you can deal with it in your mind.